Men’s health has been a hot topic the last ten years. It went from what you were talking about at the gym to a brave new world that cast a much wider net of interest. One subject in particular was a steady topic of conversation: hormone support. Wild yam cream has popped up as one of those options that people continue to refer to in the discussions of plant-based hormone support.
One of the questions that men usually ask is not if there are natural options available. The real question is, do they work? That’s a fair question. The natural supplement industry has some products that promise a lot but that leave a lot to be desired. Wild yam isn’t like the others, though, mainly because there’s research around what it does and how it works for hormone-related uses.
What’s in Wild Yam?
The compound that is supportive when it comes to wild yam is diosgenin. Diosgenin is a plant-based steroid. It’s also a steroid precursor. Here’s why that’s relevant for hormones: Diosgenin has a crucial similarity in its structure to DHEA (dehydroepiandrosterone), the steroid hormone precursor for testosterone and estrogen. More specifically, diosgenin has the same structure as DHEA.
There’s one important caveat, though, that a lot of people overlook when it comes to this similarity. The body doesn’t synthesize diosgenin into hormones on its own. The body depends on lab environments to do this. What diosgenin actually does is support the body in its own synthesis of hormones, in maintaining hormone-use metabolic pathways, and in maintaining balance when it comes to processing hormones.
What Topical Applications Do That Pills Don’t
Most plant-based hormone support products are pills. That means diosgenin has to pass through the digestive system and the liver before it enters circulation and can be utilized by the remainder of the body. Topical applications to the skin are absorbed through a slightly different process.
When diosgenin is applied to the skin on thin areas of skin (like the insides of the arms or chest area), it’s absorbed directly into the blood and tissues through those areas of skin which avoids first-pass metabolism and the maintenance of a higher level of processing for this compound.
This is particularly relevant for men because the liver metabolizes a lot of compounds before they can be used by the rest of the body. Topical applications keep diosgenin levels high enough that it’s still available to provide support to the user. This remains relevant for considering consistency of results, too.
Pills result in peaks and valleys in the users’ bodies regarding when they take them and how long the compound takes to diffuse through their system. Topical applications maintain consistency throughout the day, leveling these highs and lows out into a steadier measure around the topical application as compared to hormone release timing.
For men interested in plant-based hormone support, Mens Wild Yam Cream By Naturally Linda is one option on the market that focuses on clean ingredients for male specific hormone support.
What Do Men Use Wild Yam Cream For?
There are a few reasons men may want to consider using wild yam cream. There’s one reason that men most typically associate with the use of this product: symptoms associated with low hormones. Symptoms often vary from person to person.
Many times, though, men exhibit feeling sluggish in the afternoons, sleeping not feeling as restorative, muscle recovery taking longer than what they have been accustomed to in their younger years, or becoming grumpy without the maintenance that daily activities trigger naturally.
Men begin experiencing lower testosterone levels at an aggressive but slow pace at age 30, about 1% lower every year from that time until the end of their lives. In combination with aging, this creates hormonal imbalance in men who may experience estrogen dominance also within their bodies if their testosterone levels are still along an expected range while their estrogen levels are elevated in comparison to its peer hormone.
Wild yam cream can help with both issues. Diosgenin helps with metabolizing remaining estrogen levels within the body while also helping to support the production of testosterone.
Research on Hormone Support and Diosgenin
One contribution to the belief in natural plant-based hormone support products is that there’s anecdotal research on those products. But there are also clinical studies that test whether diosgenin and similar compounds have physiological effects on humans who consume them.
Research published in journals such as Journal of Physiology and Journal of Endocrine Research have shown that diosgenin influences hormone receptor activity and promotes proper metabolism of hormones as well as “possessing an anti-inflammatory effect on chronic inflammation mediators,” which limits the ability to produce healthy levels of hormones.
In two specific clinical trials, researchers found that diosgenin increased testosterone levels in hormonally-impaired men by improving the symptomology that indicated hormone imbalance in their bodies. Diosgenin also helps with post-exercise muscle recovery time and protein synthesis in muscle tissue, all results of testosterone levels within the body. The effects are not as intense as the effects from synthetic hormones like testosterone itself. That said, it does not diminish their value in filling their everyday roles.
Proper Expectations for Treatment
If any man thinks that proper application of wild yam cream will boost their testosterone levels by three times or take them back to “teenage” levels overnight or even over the course of a month, he’ll be left feeling disappointed.
Expectations with wild yam cream should remain somewhat grounded. What it will do is provide gentle support over time that is buildable and that leads to recognizable results within four to six weeks of use: better sleeping patterns, increased energy levels throughout the day, and better post-exercise recovery times.
Consistency is also key with topical applications. Using them regularly and as directed can enhance how much benefit the user gets from them over time, results can build rather than show immediate results with each use.
Why Men Choose Plant-Based Product
Male hormone replacement products exist in many forms. Men have several options to consider with hormone replacement products: creams, injections, and prescription hormones like testosterone pills. Men should definitely use plant-based products like wild yam cream for several reasons. These products respect men’s bodies and their natural abilities to produce hormones instead of force them into relying on synthetic hormones for continued benefit.
Wild yam cream allows men to maintain aging with assistance when needed without forcing them back to relying on synthetic hormones for quality of life.