THC binds to the body’s endocannabinoid receptors and triggers neurotransmitters influencing mood and stress responses. This naturally occurring chemical is believed to relieve stress without some prescribed drugs’ adverse side effects.
However, edibles take up to two hours before the onset of effects, which can lead some consumers to consume more than they intended.
Low Dose Formulations
Whether relaxing after a long day or enjoying a casual evening with friends, edibles are a great way to take your mind off things. Fortunately, the vast variety of edibles on the market today includes a selection designed to soothe anxiety. These gummies, mints, drinks, tinctures, and more deliver effective results that help to calm your nerves.
If you’re new to cannabis edibles, starting with a low dose is best. Then, gradually increase the amount you ingest until you find your ideal level of intoxication. It’s also important to note that the effects of edibles can take 2-4 hours to kick in, depending on your tolerance and the dosage you consume.
Calming gummies feature a low THC dosage of 5 mg per gummy and come in a convenient bag of 10. If you’re unsure how to choose the correct dosage, consult the product packaging for helpful guidelines.
Taking small amounts of THC can help reduce stress and anxiety while relieving chronic pain. This is because of the biphasic effect of cannabinoids, which can beat stress and anxiety in low doses while promoting relaxation in higher ones. THC can even stimulate a positive mood by inhibiting monoacylglycerol lipase and enhancing the signaling of the endocannabinoid 2-arachidonoylglycerol (2-AG). This enables you to experience feelings of ease and contentment while lowering your heart rate.
Soothes Anxiety and Depression
If you’re dealing with anxiety, edibles may help ease your symptoms. Edibles are discreet and can offer a controlled dose of cannabis for long-lasting relief. Choosing a THC/CBD/other ratio that works for you and reading the label carefully is essential.
The label of a weed edible will provide you with important information, including the THC content (in milligrams), how many servings are in the container, the amount of time it takes for the effects to kick in, and the recommended dosage. You can also look for terpenes on the label to see if they contain aromatherapeutic compounds that add to your experience. For example, limonene, the oil from lemons, can create relaxation and euphoria. Pinene, the oil from pine trees, can increase energy levels and help you feel clear-headed. Linalool, the essential oil from lavender, can be calming and sedating.
Another great feature of cannabis edibles is that their effects can last a while, unlike inhaling cannabis, and can be sustained for hours. This is especially beneficial for conditions like insomnia, as long-lasting effects can make falling and staying asleep easier.
Using edibles to treat anxiety symptoms can be a safer alternative than traditional anxiety medications, which are highly addictive. However, checking with your doctor before trying new remedies is crucial.
The cannabinoid tetrahydrocannabinol (THC) found in cannabis has mood-boosting properties. It acts on the same receptors in your brain as anandamide (the bliss molecule). Therefore, Edibles containing THC can function as a mood enhancer if used at the right time and dosage.
Because of their low-dose formulations, edibles can be a great way to treat anxiety and depression. The low-dose gummies are also great for new users of cannabis because they can easily be titrated to achieve the desired effect.
Many edibles are made from a combination of sativa and indica strains to deliver various effects, including stress relief, mood elevation, relaxation, and pain relief. For example, some gummies provide an uplifting and energizing experience, while Chocolate Peppermint Bites deliver soothing body relaxation.
When consuming edibles, remember that it can take 1 to 2 hours before you start feeling the effects. If you plan to use a gummy before work or a social event, consuming it about an hour earlier is recommended.
Another way to ingest edibles is by placing them under the tongue. This process allows the cannabinoids to enter your system through the mucus membranes of your mouth and into your bloodstream in just 15 minutes, providing immediate and long-lasting relief from anxiety. The best way to know if an edible is working is by noticing a noticeable decrease in your symptoms, such as a reduced heart rate and less frequent panic attacks.
Cannabis is a natural stress reliever; many users find it helps calm the nervous system. It reduces the activity that induces the “fight or flight” response, leading to anxiety, irritability, and changes in sleep and appetite.
Stress is one of the leading causes of substance use, including marijuana. The calming effects of THC can help people with stress, especially those who struggle to use other techniques such as meditation and exercise. Cannabis can also help ease physical and psychological symptoms of anxiety, such as tension headaches, muscle aches, fatigue, and stomach problems.
When choosing a cannabis edible for stress, read the product label carefully to understand the dosages and how much THC is in each serving. The product label may list the amount of THC per edible in milligrams so you can know how much to consume. If you plan to use an edible before a stressful event, remember that it can take an hour or so for the effect to kick in.
If you are new to edibles, try a low dose of THC, such as 3mg-5mg-10mg, to begin with. This allows you to practice titration and build up to the perfect dosage. Additionally, some edibles are now using technology known as nano-formulation to make the CBD and THC particles smaller, which makes them more absorbable in the body.