More people are turning to medical marijuana for sleep than ever before.
Before you follow suit, you need to make sure you understand the difference between indica and sativa. The two types of marijuana plants provide different effects and come with different risks.
Not only that, but different strains of marijuana have different CBD and THC levels. This can determine whether or not you experience side effects, how effective the product is, and how quickly it takes effect.
In other words, it’s important that you familiarize yourself with the different types of marijuana before purchasing. The article below covers everything you need to know about Indica or Sativa for sleep.
What is Indica?
Indica is one of the four major types of cannabis. This cannabis variety contains high levels of THC. It is best known for its sedative, relaxing, and often calming effects. It’s most commonly used for nighttime or evening relaxation, pain relief, and calming of body and mind.
Indica is associated with pain, stress, and anxiety relief, improved mood, and relaxation. It’s a great type of cannabis to use when looking to unwind after a day of hard work or to calm down and relax in the evening.
It is most commonly found in short, bushy plants with thick, dark green leaves. The buds of an Indica plant tend to be smaller and denser, with a higher concentration of trichomes and a pungent aroma.
These effects are relaxing but not typically sedating. Indica strains are great for treating medical conditions, relieving pain, promoting relaxation, sleeping, and calming anxiety. It is also great for reducing stress levels and for managing a variety of other medical issues.
What is Sativa?
Sativa is a type of cannabis plant that produces higher levels of THC, the compound responsible for psychological effects associated with marijuana use, and lower levels of CBD, which is a non-psychotropic compound with medicinal benefits.
It is often referred to as an energizing strain of marijuana and is used to elevate mood and induce creativity. Many people who use Sativa report that it helps to increase productivity and focus and can provide relief for depression, anxiety, and fatigue.
Sativa is also popular as a recreational drug, and its effects can vary among users. It can be consumed in multiple forms, including smoking, eating, and vaporizing, but is most commonly smoked as a dried herb. Sativa can provide a powerful head high and is usually appreciated by experienced users.
Which Is Better for Sleep?
Indica strains often produce a relaxed, sleepy feeling that is ideal for when people are looking for relief from anxiety and insomnia. Due to its sedating effects, the Indica strain is often seen as more suitable for improving sleep quality.
Sativa strains, on the other hand, tend to be more energizing, which makes them a better option if you want to be more active during the day and experience a more relaxed mood at night.
It’s important to note, however, that in some cases, Sativa strains may actually be more useful for sleep than Indica strains, depending on the individual. Consider Trulieve dispensary brands to get the best ones!
Choosing Between Indica or Sativa for Sleep
Medical marijuana can help to improve sleep by reducing pain and anxiety symptoms. It is important to speak to a healthcare provider about which type of strain would be the most beneficial for each individual.
For those looking for improvement, an Indica or Sativa for sleep may offer great relief.
Visit our main blog for more informative articles!