People who are going through menopause are always looking for ways to alleviate discomfort. About 1.3 million people go through menopause every year. If you’re one of them, you’re not alone! There are plenty of things that you can do to make menopause a more comfortable experience. From vitamins for female hormone balance to estogen-rich…
Over the years, old wives’ tales about pregnancy have remained remarkably persistent. However, just because they have stood the test of time doesn’t mean they’re any more true today than they were then. Don’t tell your ancestors, but many of these pregnancy myths, whether they’re about the baby’s health outcomes or gender, can’t stand up to…
There’s a common misconception that with age, your sex life begins to decline and eventually dries up. However, sex can not only be enjoyable in old age; it can also have an impact on mental health. Studies show that sexual activity among elderly couples can help to prevent depression and promote happiness. You’re welcome to…
Are you thinking about smoking marijuana for the first time? If so, you’ll want to know the best strain that enables you to have the most relaxing time. If you have never seen a marijuana menu, head to Higher Leaf dispensaries and look at theirs. After a brief look, you will see why making a…
The most common excuse for not maintaining one’s health is a lack of time and energy to do what it takes to stay in shape both physically and mentally. For many, it seems they’re working harder and longer for less and less every year. While some have an 8-hour workday of staring at a computer…
So, it is halfway through the year and you can’t remember the last time you worked out. Don’t stress, most people have already canceled their gym membership they so eagerly signed up for in January. However, your lack of motivation to get sweaty could be because you didn’t choose the right gym. So how do…
For most people, reading either comes easy or not at all. As children, most of us dreaded the long and dull summer reading list assigned to us by our teachers, unless you were one of the rare kids who enjoyed reading from a young age. However, as adults, we crave the freedom to get lost…