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Category: Health & Wellness

Are you wondering if there is any big difference between Estrace vs Premarin? Keep reading and learn about both of them here.

Estrace vs Premarin: What’s the Difference?

Posted on by Jenni

People who are going through menopause are always looking for ways to alleviate discomfort. About 1.3 million people go through menopause every year. If you’re one of them, you’re not alone! There are plenty of things that you can do to make menopause a more comfortable experience. From vitamins for female hormone balance to estogen-rich…

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There's been a lot of gossip and hearsay amongst expecting mothers recently. Let's debunk the most common pregnancy myths that exist today.

Debunking the Most Common Pregnancy Myths That Exist Today

Posted on by Jenni

Over the years, old wives’ tales about pregnancy have remained remarkably persistent. However, just because they have stood the test of time doesn’t mean they’re any more true today than they were then.  Don’t tell your ancestors, but many of these pregnancy myths, whether they’re about the baby’s health outcomes or gender, can’t stand up to…

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Intimacy does not end at a certain age. There are many seniors enjoying an active and healthy intimate lifestyle. Find out and read aging into intimacy.

Aging Into Intimacy: Tips for a Healthy Lifestyle

Posted on by Jenni

There’s a common misconception that with age, your sex life begins to decline and eventually dries up. However, sex can not only be enjoyable in old age; it can also have an impact on mental health. Studies show that sexual activity among elderly couples can help to prevent depression and promote happiness. You’re welcome to…

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Do you feel like you're always on edge? Are you looking for some weed to help you relax? Here are the best strains for relaxation.

What Is the Best Strain for Relaxation?

Posted on by Jenni

Are you thinking about smoking marijuana for the first time? If so, you’ll want to know the best strain that enables you to have the most relaxing time. If you have never seen a marijuana menu, head to Higher Leaf dispensaries and look at theirs. After a brief look, you will see why making a…

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Here are some simple activities and tips to help you stay healthy no matter what your workload is.

Simple Activities to Stay Healthy During a Busy Work Day

Posted on by Jenni

The most common excuse for not maintaining one’s health is a lack of time and energy to do what it takes to stay in shape both physically and mentally. For many, it seems they’re working harder and longer for less and less every year. While some have an 8-hour workday of staring at a computer…

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For those who prefer the indoor workout routine, here’s what to look for in your future favorite gym.

How to Find the Best Gym for You

Posted on by Jenni

So, it is halfway through the year and you can’t remember the last time you worked out. Don’t stress, most people have already canceled their gym membership they so eagerly signed up for in January. However, your lack of motivation to get sweaty could be because you didn’t choose the right gym. So how do…

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Health Benefits of Reading

Health Benefits of Reading

Posted on by Jenni

For most people, reading either comes easy or not at all. As children, most of us dreaded the long and dull summer reading list assigned to us by our teachers, unless you were one of the rare kids who enjoyed reading from a young age. However, as adults, we crave the freedom to get lost…

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My name is Jenni, and I am a Commercial Real Estate Manager for several of the biggest companies in the Bay Area. I’m a mother of three, dog mom of two, and working wife and life partner of my one and only.

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Recent Posts

  • Signs That Your House Needs Underpinning
  • The Importance of Filing Your 1099 Forms on Time
  • How to Choose Maid Services: The Complete Guide for Homeowners
  • How To Make Your San Diego House Sale a Success
  • Why it’s important to Consult a Psychiatrist: A Guide to Mental Health

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